When to put baby alone in their room to sleep?

The baby's sleep is a topic that raises many questions for parents. One of the major milestones is knowing when it is best to have your child sleep alone in their own room. Should you wait several months? How can you tell if they are ready? How can you help them to cope well with this transition?

In this blog, we will give you all the tips to make this transition smoothly.
Why should one sleep with their child at birth?
When can we start putting baby to sleep alone in their room?

Why should one sleep with their child at birth?

From birth, it is recommended that the newborn sleeps in the same room as their parents, but not in the same bed. This practice, called co-sleeping, is encouraged by health professionals for several reasons:

Facilitating nighttime awakenings: The baby wakes up frequently to eat or be comforted. Having them close to you allows you to quickly respond to their needs without getting up multiple times during the night.

Create a link : The closeness between you and the infant provides a sense of security that promotes a more peaceful sleep.

Easier breastfeeding : For breastfeeding moms, having it in the same room simplifies nighttime feedings.

When can we start putting baby to sleep alone in their room?

The recommended age is between 4 and 6 months. This is recommended by pediatricians, as the baby begins to have more regular sleep cycles and can sleep longer without interruption. However, it is important to respect each child's rhythm and to adapt the transition according to their needs.

The recommended average age

Every child is unique, and it is essential to take into account their pace and behavior, but here are some signs that indicate your baby is ready to sleep alone:

It is starting to have longer nights.

He is able to fall back asleep on his own after a nighttime awakening.

He is comfortable in his bed and seems at peace when he is settled in it.

If your baby meets these criteria, it may be the right time to consider the transition to their own room.

Our tips for finding the ideal moment for your toddler

Observe your newborn Be attentive to his reactions when he sleeps alone for a nap in his room.

Test progressively Start by having him take a few naps in his room before making him sleep all night.

Respect her pace Some infants need more time to feel safe in a new environment.

Avoid stressful periods : If your child is going through a teething phase or a change in care arrangements, it may be better to wait.

 

Facilitate the transition with Les Petits

Moving from the parents' bedroom to an independent room is a big step for a baby. Here are some tips to make this transition smoother:

A reassuring object A stuffed animal or a comfort object can help them feel safe.

A gradual presence Stay close to him at first, then gradually move away over the days.

Use a night light A soft light can help him not feel isolated in his room.

MR MARIA MIFFY Miffy Night Light First Lamp (30 Cm)

LIEWOOD Night Light Winston - Dumbo Gray Rabbit

LIEWOOD Winston Night Light - Pink Rabbit

LIEWOOD Winston Night Light - Panda

 

Prepare your child's room

A soothing decor : Opt for soft colors and subdued lighting.

A suitable bed Make sure it is secure and comfortable.

Reduce distractions Avoid bright or noisy toys that could disturb his falling asleep.

LEANDER Scalable Baby Bed, Classic, Cerusé

CHARLIE CRANE Kimi Baby Bed Desert

BERMBACH HANDCRAFTED Baby Bed and Rattan Mattress Emil

OLIVER FURNITURE Evolutive Baby Bed Wood Mini+, White/Oak

Helping baby sleep well

Avoid screens before bed Blue light can disrupt your sleep.

Encourage a relaxing bath : A lukewarm bath can help him relax before going to bed.

Ensure a calming environment A lullaby can help your toddler fall asleep more easily.

Establish an evening ritual : Reading a story or singing a lullaby can mark the transition between wakefulness and sleep.

Baby doesn't want to sleep in their room?

If your child refuses to sleep alone, it is important not to rush things. Spend time with them in their room during the day so they feel comfortable and safe there. If despite this, they are not ready, do not hesitate to try again after a few weeks. It is therefore essential to be patient and provide them with a reassuring environment. Some parents also choose to sleep a few nights on a mattress in their child's room to gently accompany them through this transition.

With time, patience, and a gradual approach, the baby will eventually get used to sleeping alone in their room and will find a more peaceful and restorative sleep.

Getting your baby to sleep alone in their room is an important step that depends on their rhythm and needs. There is no universal rule, but a gradual and well-prepared transition helps ensure the best passage. Observation, patience, and the establishment of reassuring markers are essential keys to successfully making this transition. Every newborn develops differently, so listen to them and adjust your approach based on their comfort and well-being.